WHAT'S NEW
IYENGAR YOGA
Iyengar yoga is different from other types of yoga. It focuses primarily on posture, body alignment and opening of the body. It also uses props such as yoga blocks and belts to perfect poses.HATHA YOGA
Hatha yoga restores the balance of the body. This type of yoga works on the harmony between the chakras and energy points.
BHAKTI YOGA
Bhakti comes from bhaj, which means to worship or love God. Treading this spiritual path helps unite one’s soul or ‘atman’ with Brahman or ‘true reality.’ASHTANGA YOGA
Ashtanga yoga is a direct offshoot of sage Patanjali’s Yoga Sutras. Famous as the yoga form for weight loss, the ashtanga word is a derivative of the word eight in Sanskrit.
The Special item is only for special you
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Yoga is for everyone.
The feast of Yoga
With these beginner-friendly yoga programmes that we created, take a step towards your wellbeing. You can choose from a variety of options to find a class close to you or even get started right away with an online course, no matter where you are!
Training Methods
Yoga
For the young & aged
Mediation
Years of Experience
Sprituality
In-house Staffs
Retreats
Years of Experience
Fitness
Daily Workouts